Resolved Question: can’t lose weight why??
i been on a diet n trying to lose weight.I have not lost one pound...here is what i do and u tell me what i am doing wrong!!
for exsample today-
i walk on the treadmill for 7 minutes and then lifted my legs up and down with ankle weights 3 times each side.. and did 4 crunches and 5 jumping jacks..
ok that is my morning workout.
i ate today
a 3 egg and cheese omlet with 4 slices of butter toast and 1/2 slab of bacon for breakfast.
lunch i had 2 double cheeseburgers and 1 large fry and a chocolate shake
for snack i had 3 oreo cookies and 1/2 a big bag of doritos
for dinner i had 1/2 a bucket fried chicken and a small serving of cole slaw..
i only drank 3 -20 ounce bottles of dr pepper and 1 diet pepsi..
i am still gaining weight even after cutting back on food and i use to get an entire box of coco puffs for breakfast but stopped and i still am gaining..i even workout..what should i do? do u think gastrik bi surgery would work?
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