Open Question: only eating fruits and vegetables for a week?
I plan on eating only fruits and vegetables and drinking lots of water for a week to jump start my weight loss and to clean out my system. how much weight can i expect to lose in 7 days? i will also be doing cardio for about an hour a day. After the week is done I will keep doing what I'm doing but I'll be eating chicken & nuts.
I'm 5'8, 187
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