Open Question: how do i build up my self esteem?
i am an overweight teen, and I do keep trying to lose weight..but i keep binging, no matter how good results im getting, food seems to over power even my success..like i'll lose 5 pounds and feel great, but then i'll ruin it and binge and pig out..ugh, i feel so ugly and fat, and i truly do try, can you help me out here? what motivates you, how do i change this for good? thanks:)
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