Open Question: Does anyone know about a brown rice diet/cleanse?
Can eating only brown rice for 7 days do me good?
Help me start my weight loss and cleanse me body and bowels?
Thanks
well, are any of you even knowledgeable or does it just "sound" like nonsense? I knew a lady that lost 100 pounds eating brown rice for a year for Lunch and Dinner and also, Asian people FOCUS on brown rice as the main course and then choose small amounts of meats and veggies unlike us fatty Americans. Maybe I should just eat like they do, they are so small and live for so long, they must be doing something right! Brown rice is SOOOOOOOOOO good for you! It has vitamins, minerals, fiber and protein!
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