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Open Question: Anybody have health history of anxiety?

Well I've had the fear of throwing up since i can remember. It usually happens alot almost everyday and i keep on telling myself that i won't since it never happened yesterday and the other day but to tell you the truth i have a health history of anxiety so i guess I'm bound to have lot of fears. I also have fears of losing weight and coming so skinny that my ribs show. Ugh .. its the worst feeling. Sometimes my anxiety leads to not eating. Its been passed down since my great grandmother. Does anybody have this? Is there a natural way instead of taking medicine and counseling?

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