Open Question: Any Work Out Ideas????
Hey so I'm looking to lose weight and I go to the gym at five am, play soccer and take acai pills (out of curiosity) What would a good one hour work out be? Should I go to the steam room? I also play soccer 2-3 times a week and then go to the gym for another hour. I'd like to lose about 10-15 lbs I'm 14 and roughly 150lbs. I'm not fat I'm curvy (Big hips and chest small waist kinda deal)
Any Advice?
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