There are many people who want to shed some extra pounds but cannot do it because of the strenuous workouts and strict dieting plans. But, there are some people who don’t mind making some efforts to do the tough workouts. Still, these people don’t become able to reduce weight. The reason is that they don’t know how to manage and plan the entire thing.
Do you think reducing your weight by 20 pounds is an impossible goal to accomplish? If you think, you better read few success stories over the internet for motivation. There are many people who have lost this much of weight, but there are few of those as well who fail to achieve their target. There is difference of motivation, consistency and perseverance due to which many people just fail to get what they want.
Who doesn’t want to learn fast ways to lose weight, hands up please. Of course, everybody does. Who likes to look like a fat slop? Or to find that your nice clothes don’t fit you anymore? Or to find that you can barely walk around the block without losing your breath?
Hello. So I have read an article today about a product called slim force 7. It states that you can loose 11 pounds in one week! Do you think this is bogus??? Please let me know if you had tried this new product, and let me know of your results! I would hate to loose money on more weight loss products : /
Heyylooo there.
Im trying to lose weight fast. I also work out when I can. I know it may not seem “healthy” as to what I eat, but im trying to do this fast.
morning—> Didn’t have time to eat, running late. But I usually eat a banana, yogurt and oolong tea.
lunch—> Red bull, (it fills me.) banana, wheat thins
dinner–> rice, peas, a little steak. Soy chocolate milk.
work out–> dancing, sit ups and leg ups.
Im not fat at all, just trying to slim down more and be leaner.
say i eat
breakfast -2 slices of wheat toast with butter
snack -fiber bar (100 calories)
lunch- 4oz. bonless skinless chicken and 1cup green beens
snack- 10 mini carrot sticks with 2 tps ranch dressing
dinner- 1 piece talapia fish and 1/2 cup corn
and walk 3 miles a day will i loose weight?
Hey so I’m looking to lose weight and I go to the gym at five am, play soccer and take acai pills (out of curiosity) What would a good one hour work out be? Should I go to the steam room? I also play soccer 2-3 times a week and then go to the gym for another hour. I’d like to lose about 10-15 lbs I’m 14 and roughly 150lbs. I’m not fat I’m curvy (Big hips and chest small waist kinda deal)
Any Advice?
I just bought some Life Acai Berry pills just for kicks because they where on sale and I’ve heard some good things about it. What do you think about Acai Pills/Capsules? What are they good for and what are some benefits?
I’m a 21 year old female trying to tone up and lose fat.
If there’s anyone who is doing the same and would like support, maybe we could set up a blog or something to track our exercise and intake.
A new innovative never before offered weight loss procedure known as the ‘miracle patch’ shows patients losing as much as 20 lbs in the first month. Dr Nikolas Chugay, medical director of the Chugay Cosmetic Surgery Medical Clinic in Southern California has invented the Chugay Tongue Patch.