Home | Fitness Reviews  | Weight Loss Reviews | Body Building Reviews | Free Tips & Ebooks | Articles | Blog
 

Archive for July, 2009

Open Question: Flabby Stomach from Sudden Weight Loss?

Friday, July 31st, 2009

I am a male teen, 15 years old. Over the past 5 months, I dropped from 180 pounds down to 130 pounds. So, every month, I lost about 10 pounds. Did I lose weight too suddenly?
And Yes, I lost weight from running.

However, I have gotten a wrinkly old face, and the CENTER (NOT THE SIDES) of my stomach seems like it has fat in it, but seems like flabby extra skin. (Because the rest of my body, and the SIDES of my stomach now has no fat)
Did I lose weight too quickly? Or is my stomach just untoned?

Open Question: not gaining weight even though my diet is good =/?

Friday, July 31st, 2009

Hello all, so im having 6 meals a day now, snacking quite a bit healthy food too, On top of this im having a smoothie (home made) banana, youghurt, milk, strawberries + Met-Rx Whey protein 3 / 4 times a day. So i work in the hospital part time as a student (portering) so running around all day. This diet was also to make sure i would sustain the same weight minimum however at an aim to gain weight so around 5/6000 kcal a day. What I don’t get my old weight was 75kg (11stone) 6 foot. 154 pounds, however im now 65kg from the hospital scales.
What on earth is going on, how can i possibly eat more yet lose weight such as 10 kg. even though i look as though i’ve put weight on =/
any ideas guys/gals?

Open Question: I like to get in shape, but I also like Sugary stuff?

Friday, July 31st, 2009

I like to get in shape ( i mean really ) really in-shape.
But I also like A lot of sugary stuff.Not a lot
but I eat it from time to time.
and I know that If i want to get in shape and lose weight, I need to be in strict diet and watch what I eat all the time.

How can I get over my addiction for sweets and get back in shape?
1 second ago - 4 days left to answer.

Open Question: i want to lose weight in my stomach and butt area but not my boobs?

Friday, July 31st, 2009

how do i do that?

Open Question: can I take a colon cleansing product while taking a weight loss supplement?

Friday, July 31st, 2009

I am currently taking a weight loss supplement called “Nuphedrine”. So far Its great, no jitters or racing heart and I’m losing weight! I would like to also do a colon cleanse for additional weight loss and overall health. Is that safe to do and if so what is a recommended product that works?

Open Question: I have heard some iffy diet and exercise rumors?

Friday, July 31st, 2009

is it true that no matter how much you tone exercise that it is impossible to become toned up because of the already existing fat is in the way?
-if so do you know any way to burn pure fat?

is it even possible to burn pure fat?

What exactly does cardio do?
-does it burn just lots of calories?
-what are good cardio exercises

Does eating only organic foods and exercise seem like an effective diet?

and any other diet and exercise information you have would be nice,
say anything about those darn acai berries
i’m gonna freak out on somebody

Open Question: Help really worried bleeding sore, maybe cancer, bad vet?

Friday, July 31st, 2009

A week ago my 13 year old Yorkie mix developed a sore on his bottom.

He would constantly lick his sore all the time. I took him to the vets a week ago to make sure it wasn’t anything serious. I went and explained my doggy is healthy but keeps licking his sore on his bottom. I asked him if the sore was cancerous he said no. i asked what is it. He said ” It’s a wart that your dog has bitten into and made sore by licking, hes infected it.

I then said ok what treatment should he have. he gave my toby a antibiotic jab. i asked if it would be possible for a cone fitting so my doggy couldn’t lick the sore. he said no it would clear up in a few days.

It hasn’t! :(

I have rang the vet and got another appointment for Monday! They wouldn’t see me earlier :(

I am very upset!

My doggy is still licking his sore it is really red and has been bleeding abit.i think its due to my dog licknig it.

My Doggy is eating fine he hasn’t had any other syptoms such as losing weight, vomiting, in fact he’s his jolly good self.

I have one vets! I live a tiny village.so really I don’t have a choice but to go to thisrubbish vets.

Is there anything I can do? to make his feel abit better til I go to the vets Monday?

Im really mad at my vets I can not understand why he would fit a cone on to my dog?

I have made tonight a pair of doggy cotton knickers. its the only way I can stop him licking it. I don’t know what to do please help :(

I will try post a picture

Warning may be graphical

http://i432.photobucket.com/albums/qq44/janeytilllie/DSC00572.jpg?t=1249078344

http://i432.photobucket.com/albums/qq44/janeytilllie/DSC00570.jpg?t=1249078372

http://i432.photobucket.com/albums/qq44/janeytilllie/DSC00574.jpg?t=1249078394

Open Question: Best way to lost my pudgy belly even though I’m skinny?

Friday, July 31st, 2009

I am 5′3 and weigh 100 lbs. I’m currently trying to get up to 110 lbs, but it seems like every time i gain weight, it goes to my stomach. I know I’m underweight, but my stomach is somehow unflattering. For some reason, I’m maintaining a small waist and frame, but the fat goes outward on my stomach. It looks like I’m slightly pregnant (which I know I’m not)

I know that I need to burn the fat to get my stomach to be flat, but I really don’t want to lose weight. And I really don’t want to lose the fat anywhere else. I’m happy with the other parts of my body. What the hell can I do??
Oh and don’t tell me to do situps and crunches. I do them at the gym a lot, and I have great muscles.

I know that those alone dont make a flatter stomach. I need to get rid of the FAT in that area…not work on the muscles

Open Question: who knows a lot about fasting? By personal experience?

Friday, July 31st, 2009

I am looking for a mentor/accountability partner, to give me all the information and tips that they know about how to lose weight through fasting, and perhaps some one who will let me email them every few weeks until I reach my weight goal, just to help with my progress.

Email me at memphismayhem@live.com, or answer this Q and give me yours! Thanks

Open Question: has anyone lost weight using excersize&diet? READ&REPLY.?

Friday, July 31st, 2009

how did you or someone you knwo lose weight?
whether it be over 100 pounds or 5 pounds.

how much did you start at weighing? and how much did you lose?
what did you do?

help me out