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well im 13 and 173 pounds im overweight what r some healty foods i can eat to lose weight and what r some good extersizes to lose stomach weight
well i would like to lose belly fat the most i dont really care about my weight

i’m looking for something to help control the hunger, even after a high protein/fiber meal and diet.

I exercise one hour a day on the elliptical machine in the morning and in the evening I do ab exercises. I want to lose 40 more pounds in 22 days. Would I see faster results by not eating and still exercising while drinking water or by dieting and exercising. After I lose this weight I will continue on a low-fat, low-calorie diet. I really don’t care which one is “healthier”. I know you can go about two months without eating and with drinking water. So my question is which way would I lose the most amount of weight? If you have an effective diet that will work I am also open for those suggestions as well.

I start school again on August 25th, 2009. After giving birth my hips and butt are wider due to my bones widening to give room for my son to pass through during birth. I realize that I might not be able to fit back into my size 5 jeans again because of the new width of my hips. Right now I am in a junior size 8. I want to lose 40 more pounds before I go back to school.

I’m trying to loose some serious weight,and I bought them yesterday they cost $7.00.I know there are many of diet supplements on the market,but I’m kind of skeptical of what to buy.So if anyone has tried this diet pill, or have any recommendations on witch diet pill actually works please let me know I’ll be very thankful.

Hi i am 19-20 year old,i am a boy i have 65 Kg weight and i want to loss at least 10 kg,what can i do for this,tell me if any diet tips?i wannt to lose specialy my stomach and my chest.

AFTER they have had cosmetic surgery to remove all the excess skin that comes after large weight losses? I have lost 135 pounds and the skin issue is a huge one. I am at my goal weight but frankly I think I may be packing at least 10 pounds of excess skin. I have maintained for the last 10 months and the skin isn’t shrinking much.

has anyone tried the 10 day hoodia diet?
i just started taking the pills and want to know if that are actually going to do anything..

OR have you tried any other diet pills that have worked?