Open Question: What does Silk Soymilk taste like?
March 11th, 2010
Also, is it healthier than regular milk? Can it help you lose weight?
Open Question: How should I lose weight fast?
March 11th, 2010
I use Ali, the diet pills, there okay.. but I need a quicker way to get the pounds off, I go for a walk everyday, I eat veggies, fruit and meat. HEeeeeeelp, I need to loose at least 15pounds in 3 weeks.
Open Question: Is this a balanced diet and will i lose weight?
March 11th, 2010
im 17, 5-6 and aout 129 pounds hoping to get to 115-120.
breakfast
two slices wholegrain toast with peanut butter/ bowl of oatmeal with fruit and agave nector
skinny cappuccino
lunch
bowl of pasta with tuna and tomatoe sauce// potato cakes with scrambled eggs and tomatoes
snack
fresh squeesed juice /smoothie
dinner
something like big sweet potato with tuna , sweetcorn and broccoli
maybe some chocolate( yeah i knoww )
about- 1500-1600 cals a day
what do u think and 20- 45 mins of exercise. daily . a walk.., a jog , gymm
thanks! x and this is only a guide..i would eat diffo things
Open Question: Living on the 500 calories the most or some days nothing. Good or bad?
March 11th, 2010
Some people are saying they are worried. Others saying its fine. Im confused.
I just really want to lose weight, it gets me down so much. I cant stop thinking about it. Everytime I look in the mirror I just want to cry.
Im a female and 17 years old.
Open Question: How to tell my friend to stop…?
March 11th, 2010
I love my friend but she always makes up excuses for herself. She hates her body and has little self confidence, yet when it comes to losing weight she says she can't because her parents aren't good cooks or that she gets really hungry after she plays hockey or she hates running. I try to help her and I know she wants to but she doesn't put in much effort.
It's the same with school work, she's terrified of failing and not getting into uni but when it comes down to it she makes up excuses like her attention span is too short, or dinner gets in the way of a work routine.
It only annoys me because she's my friend and I want her to be happy. I know that no one is perfect and we're all guilty of making excuses for ourselves but it's getting terrible! The worst is that she has no idea she does it, I want to help her and make her realize that she can only achieve what she puts effort into. The only thing is that she gets upset and angry easily. What should I do?!
Open Question: How to know if I have Stored Carbs in my Liver,body?
March 11th, 2010
whenver I binge i binge on Carbs and sugar. but I don't really gain weight but look swollen alil.
I learned when we consume extrea calories, body stores them in your liver,and other parts for just incase situations. So, dose that mean I don't have to eat alot a day after my binge? and How do I know if I have stored carbs in my body or not? and IS it hard to lose weight if you have stored energy?
Open Question: What causes extreme fatigue? (& other symptoms such as weight loss)?
March 11th, 2010
I'm almost 18 years old and recently I've been suffering from extreme fatigue. I will sleep anywhere from 8 to 12 hours and I wake up absolutely exhausted. I can't stay awake in my classes and I'm always yawning. I have to nap in the middle of the day so I can function. Its not mono, so I'm not sure what else causes this type of sleep deprivation. My weight has been changing a lot too. I've done nothing differently in my eating and I don't typically exercise. Yet since this winter my weight keeps changing from 160 to less then 150. Its changes a lot. Should I be concerned?
i've also been extremely dehydrated although i drink plenty of water
Open Question: How to lose weight . . . ? (10points)?
March 11th, 2010
I have around 12 weeks to lose 7 kg or around 13lb.
I am currently 65kg and 165cm tall.
Any tips ?
Thanks !
NO ACAI BERRY AND COLON CLEANSE
Open Question: Trying to lose the Post Prego Weight.. HELP!?
March 11th, 2010
Trying to lose Post Pregnancy Weight, HELP!?
I need to lose 30 lbs in months (hopefully) but I'm looking for the best diet pill. What really works? And has anyone tried Alli or Apidexin? This is my first child and I have never been overweight. I do know this makes somewhat of a difference with trying to lose weight... HELP!!
Open Question: what type of doctor/specializes in treating obesity including behavior modification?
March 11th, 2010
I know someone who doesn't want to have surgery necissarily but wants to see a doctor who knows what he is talking about when it comes to treating obese patients in efforts to lose weight. Not just a regular doctor who will only throw a prescription at the problem order some blood tests and say do some exercise. The person probably does not have a thyroid problem and sugar is normal from the last blood test. I thought maybe its her adrenal glands or digestion but there has to be a specialty that deals with obesity and I just don't know the name of it to tell her.